Ethan孙文豪's Journal, 11 May 21


View Diet Calendar, 11 May 2021:
1053 kcal Fat: 37.56g | Prot: 76.39g | Carbs: 103.43g.   Breakfast: 红薯/地瓜, 煮熟的鸡蛋白, 蒙牛 纯牛奶. Lunch: 鸡腿(不吃皮), 煮鸡蛋, 红薯/地瓜, 清蒸或水煮虾, 魔芋丝, 独角兽厨房 鸡肉丸, 炒空心菜. Dinner: 恒都 菲力牛排, 番茄, 生菜, 荷包蛋, 氮白先生 全麦吐司面包. Snacks/Other: 低卡博士 小钢筋, 卫龙 魔芋爽. more...
3568 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
NICE!!!!!😍 
10 May 21 by member: 🧢¹⁹⁹³ 冯贤惠
漂亮的午饭、你好厉害哒! 
10 May 21 by member: Prom-ting
嘿嘿,天天不知道吃什么就很头疼 
10 May 21 by member: Ethan孙文豪
干干净净👏 
10 May 21 by member: 阿夏想要马甲线
云夸精致boy的一天~ 
10 May 21 by member: 小尹努力冲(16➕8)
兄弟你可真行! 
10 May 21 by member: E Sun
👍👍Good job 
11 May 21 by member: 尼歐NEO

     
 

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Ethan孙文豪's Weight History


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