YvonneHarper's Journal, 19 Apr 14

Happy Birthday to me lol

View Diet Calendar, 19 April 2014:
934 kcal Fat: 28.12g | Prot: 49.47g | Carbs: 89.21g.   Breakfast: Coffee with Cream and Sugar, Fresh Pork Sausage, Bacon, Bob Evans Toasted and Buttered Rye Bread, Cooked Egg, Fruit Salad, Oatmeal with Fruit, Poland Spring Bottled Water. Dinner: Solgar Calcium Magnesium Citrate, Gin, Cooked Red Cabbage (Fat Added in Cooking), Skinless Chicken Breast. more...
2357 kcal Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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