Weigh In record (no journal entry) for 11 May 2021
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69.1 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 29.48g | Prot: 25.74g | Carbs: 106.78g.
Breakfast: Karisik Tost, Haşlanmış Yumurta, Zeytin. Dinner: Yeşil Elma, Kırmızı Domates, Tatlı Kırmızı Biber, Portakal, Ceviz, Nar Ekşisi, Semizotu, Tarhana Çorbası. more...
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Losing 0.5 kg a Week
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aslinindunyasinda's Weight History
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