Weigh In record (no journal entry) for 10 May 2021
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101.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 37.74g | Prot: 46.20g | Carbs: 116.93g.
Breakfast: Pan Integral, Lider Palta Hass, Años Dorados Bebida Láctea, Café. Lunch: Agua de Piedra Mil Hojas Manjar (47g), Cebollas Verdes y Tiernas, Brócoli, Minuto Verde Cebolla Picada, Tomates. Dinner: Café, Años Dorados Bebida Láctea, Café, Años Dorados Bebida Láctea, Fuchs Pan de Molde Integral, Soprole Queso Gauda (16,6g), PF Mortadela Jamonada. Snacks/Other: Coliflor, Brócoli, Años Dorados Crema de Verduras . more...
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Losing 5.6 kg a Week
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