Weigh In record (no journal entry) for 10 May 2021
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88.9 kg
Lost so far: 15.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 66.29g | Prot: 43.45g | Carbs: 119.94g.
Breakfast: Califia Farms Unsweetened Almond Milk, Grandy Oats Classic Granola. Lunch: Butter , Challah Egg Bread, Eggplant Lasagna. Dinner: HEB Baby Spring Mix Salad, Green Goddess Dressing, Matzo Ball Soup, Gorton's Garlic Butter Shrimp Scampi, Fettuccine Alfredo, Cooked Asparagus (Fat Added in Cooking). Snacks/Other: Riesling Wine , Carrot Cake with Icing. more...
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steady weight
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ednajohnson's Weight History
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