Weigh In record (no journal entry) for 08 February 2011
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88.0 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 February 2011:
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1287 kcal
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Fat: 64.57g | Prot: 77.41g | Carbs: 94.73g.
Breakfast: zucchini, Miceli's lite low fat ricotta cheese, eggs, coffee, international delight sugar free hazelnut, splenda. Lunch: Select Harvest Garden Recipes Zesty Tomato Bisque. Dinner: wishbone, Beef Steak, great value sliced beets, radish, leafy romaine. Snacks/Other: smuckers natural peanut butter, pear. more...
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2262 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Walking (exercise) - 5.5/kph - 6 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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greycmay's Weight History
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