Weigh In record (no journal entry) for 10 May 2021
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67 kg
Lost so far: 37 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 22.00g | Prot: 56.31g | Carbs: 59.75g.
Breakfast: Maçã, Ovo Mexido, Café. Lunch: Vagem Cozida, Aurora Filé de Tilápia, Cocinero Azeite de Oliva Extra Virgem, Beterrabas, Cenouras Cozidas. Dinner: Aurora Filé de Tilápia, Repolho Verde. Snacks/Other: Ovo Mal Cozido, Banana Caturra, Morangos. more...
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steady weight
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julianacamargo's Weight History
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