Weigh In record (no journal entry) for 10 May 2021
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78.0 kg
Lost so far: 1.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 45.19g | Prot: 138.21g | Carbs: 169.15g.
Breakfast: Framboesas, Alpro Leite de Amêndoa Torrada sem Açúcares, Pão de Mistura, Mirtilos, Prozis 100% Whey Prime Isolate, Matinal Queijo Fresco Magro. Lunch: Fin Carré Chocolate Preto 74%, Iglo Tranches de Salmão Selvagem, Nature Foods Cuscuz de Espelta Integral Biológico, Continente Espargos Verdes, Morangos. Dinner: Pêssegos, Ovo Cozido. Snacks/Other: Limiano Queijo 50%, Pão de Mistura, Melancia, Prozis Whey Isolate Zero Chocolate. more...
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Gaining 7 kg a Week
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Catarina1980's Weight History
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