urijstel's Journal, 10 May 21

Weigh In record (no journal entry) for 10 May 2021
96.4 kg Lost so far: 1.6 kg.    Still to go: 26.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
1028 kcal Fat: 47.31g | Prot: 59.15g | Carbs: 89.33g.   Breakfast: Картофель Тушеный с Курицей. Lunch: Хлеб, Холодец из Курицы. Dinner: Milka Шоколад Молочный с Карамелью и Фундуком. more...
2350 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week



     
 

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urijstel's Weight History


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