Sully13's Journal, 10 May 21

Sully13's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 May 2021

158.1 kg Lost so far: 12.0 kg. Still to go: 44.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

400 kcal

Fat: 0.00g | Prot: 20.00g | Carbs: 78.00g. Breakfast: Wegmans Fat Free Milk, Wegmans Corn Squares Cereal. more...

4640 kcal

Exercise: Desk Work - 6 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

1 Supporter Support

Sully13's Weight History

View Complete History