Weigh In record (no journal entry) for 10 May 2021
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41.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 55.28g | Prot: 71.18g | Carbs: 270.22g.
Breakfast: Dancow Susu, Martabak Manis. Lunch: Batagor, Siomay, Ikan Tenggiri, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Dancow Susu, Jus Jeruk Peras Segar, Daging Ayam (Panggang, Bakar, Dimasak), Ikan Tenggiri, Nasi Putih. Snacks/Other: Mangga, Gula, Gula, Tango Wafer Chocolate. more...
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Gaining 0.6 kg a Week
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ditaaapr's Weight History
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