BlakeBlumenshine's Journal, 08 Feb 11

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Weigh In record (no journal entry) for 08 February 2011

97.1 kg Lost so far: 7.3 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2011:

1409 kcal

Fat: 57.61g | Prot: 80.58g | Carbs: 145.03g. Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Steakburger with Cheese and Fries (Kids). Dinner: Fajita Chicken Strips, Cottage Cheese, Cottage Cheese, Filet-O-Fish. Snacks/Other: Spring Water, Rice Cakes - Caramel Corn, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...

2794 kcal

Exercise: AAA - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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BlakeBlumenshine's Journal, 08 Feb 11

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BlakeBlumenshine's Weight History