Weigh In record (no journal entry) for 09 May 2021
|
131.1 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1957 kcal
|
Fat: 103.20g | Prot: 80.77g | Carbs: 186.89g.
Breakfast: Smart Ones Crispy Bacon Scramble. Lunch: Soft Salami, Calavo Avocado, Eggland's Best Hard Boiled Eggs, Whole Wheat Bread. Dinner: Lean Cuisine Panko Chicken Romano Bowl. Snacks/Other: Nature Valley Protein Crunch Bars - Peanut Butter, Nature Valley Protein Crunch Bars - Peanut Butter, Skinny Pop Popcorn. more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suezeequecc's Weight History
|