Angela259's Journal, 08 Feb 11

I couldnt be happier! I really controlled my self this wkend. I have been tempted to eat what my husband is, i'm not going to lie lol. If i want something bad, i only take 2 bites. Sounds silly but it works for me. I have been eating salad for lunch every day too. I would love o keep up this pace!

View Diet Calendar, 08 February 2011:
1382 kcal Fat: 54.55g | Prot: 69.97g | Carbs: 153.41g.   Breakfast: water, Giant White Bread, Creamy Peanut Butter. Lunch: water, cucumber, lime juice, ginger, lemon juice, sprouts, bell pepper, spinach, grilled chicken. Dinner: Lasagna with Meat and Sauce (Family Size). Snacks/Other: Chunky Salsa (Mild), Plain Corn Chips, Chewy Granola Bar Chocolate Chip, Water, Chewing Gum. more...
2324 kcal Exercise: Walking (exercise) - 5.5/kph - 25 minutes, Sitting - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
Congrats! It always feels like a huge accomplishment when you exhibit self control, doesn't it? Congrats on sticking with it! 
08 Feb 11 by member: Lisamooreatc

     
 

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