Weigh In record (no journal entry) for 09 May 2021
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82.7 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 37.07g | Prot: 62.63g | Carbs: 75.88g.
Breakfast: Hungry Buddha Coconut Cocoa Keto Bar, Pears , Silk Almond Unsweetened Vanilla, Coffee. Lunch: Spinach , Bacon Beef, Egg. Dinner: Shrimp, Bell Peppers, Onions , Mushrooms , Zucchini , Beef Steak, Yam . more...
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Losing 0.2 kg a Week
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missannxx's Weight History
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