Weigh In record (no journal entry) for 09 May 2021
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79.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 18.49g | Prot: 63.72g | Carbs: 111.92g.
Breakfast: Grandiet Galletas de Arroz, Cachamate Yerba Mate Siluetplus. Lunch: Clara de Huevo, Carrefour Lomitos de Atún al Natural, Clara de Huevo, Zapallo Hervido, Tomates. Dinner: Terrabusi Mini Rhodesia, Nescafé Dolce Gusto Skinny Latte Macchiato, Bahia Champignones Enteros al Natural, BC Caramelos Surtidos. more...
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Losing 2.8 kg a Week
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