Weigh In record (no journal entry) for 09 May 2021
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76.7 kg
Lost so far: 8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 22.34g | Prot: 29.01g | Carbs: 34.03g.
Breakfast: Бондари Сыр Бондарский, Корейка Бескостная "Столичная" Корейка, Колос Хлеб Губернский, Авида Молоко 1,5%, Пятерочка Помидоры, Лето Яйцо Куриное С1. more...
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steady weight
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