Weigh In record (no journal entry) for 09 May 2021
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95.2 kg
Lost so far: 1.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 126.88g | Prot: 123.34g | Carbs: 97.22g.
Breakfast: Olivenöl, Zwiebeln, Rote Paprika, Gekochtes Ei, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Sonnenblumenöl, Hähnchenbrustfilet, EGETÜRK Sucuk, Rasting Fleischwurst , Spreewaldhof Saure Gurken, Nudeln (Gekocht). Dinner: Ehrmann High Protein Shot Chocolate. more...
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2419 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Püppi L.'s Weight History
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