Weigh In record (no journal entry) for 09 May 2021
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94.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3365 kcal
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Fat: 69.04g | Prot: 281.23g | Carbs: 398.26g.
Breakfast: Mühlen Gold Kleiner Sandwichtoast Dinkel, Mühlen Gold Kleiner Sandwichtoast Dinkel, Vom Land Blütenhonig. Lunch: Arla Skyr Natur, Brokkoli, Hähnchenbrust. Dinner: Arla Skyr Natur, Kraft Miracle Whip Balance, Gutfried Puten Schinken, Mühlen Gold Kleiner Sandwichtoast Dinkel. Snacks/Other: Grenade Carb Killa Caramel Chaos, Müller’s Mühle Traubenzucker. more...
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Losing 2.1 kg a Week
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_shayon_'s Weight History
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