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falsche Richtung :-(
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52.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 41.46g | Prot: 43.34g | Carbs: 89.71g.
Breakfast: Kaufland Baguette Brötchen (50g), Chêne D'argent Le Crémeux mild-leicht, Kaffee. Lunch: Aldi Snack Paprika, REWE Beste Wahl Cherry Roma Tomaten, Landjunker Hähnchenunterkeulen. Dinner: Gut & Günstig Frische Vollmilch 3,5%, Knusperone Premium Knuspermüsli Honig Nuss. Snacks/Other: Kaffee, Muffin. more...
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1771 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 1 minute, Resting - 5 hours and 9 minutes. more...
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Gaining 1.4 kg a Week
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