Weigh In record (no journal entry) for 09 May 2021
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 26.29g | Prot: 46.53g | Carbs: 102.19g.
Breakfast: Ришелье Сыр Бри, Nescafe Dolce Gusto Кофе с Молоком, Nescafe Dolce Gusto Кофе с Молоком. Lunch: Зеленая Линия Кефир 1%, Груша, Апельсин. Dinner: Банан, Зеленая Линия Кефир 1%. more...
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Losing 2.1 kg a Week
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