Weigh In record (no journal entry) for 09 May 2021
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110 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 51.74g | Prot: 133.98g | Carbs: 148.88g.
Breakfast: Финик, Рыба в Кляре. Lunch: Фасоль (без Соли, Отварная), Индейка Отварная. Dinner: Дядя Ваня Икра Кабачковая, Рыба в Кляре. Snacks/Other: Кисель, Банан. more...
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Gaining 9.8 kg a Week
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Nina8355's Weight History
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