Weigh In record (no journal entry) for 09 May 2021
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 56.44g | Prot: 53.08g | Carbs: 153.32g.
Breakfast: Tat Şekersiz Çilek Reçeli, President Kaşar Peyniri, İçim Laktozsuz Süt , Domatesler, Salatalık (Soyulmuş), Ceviz, Tahıllı Ekmek, Yörükoğlu Süzme Peynir , Zeytin. Dinner: Dana Etinden Yapılan Köfte. Snacks/Other: Eker Kaymaklı Tava Yoğurdu , Ekler, Çokça Etsiz Çiğ Köfte, Elma. more...
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Gaining 1.4 kg a Week
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PıNaR*07's Weight History
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