Weigh In record (no journal entry) for 08 May 2021
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70.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 76.47g | Prot: 214.31g | Carbs: 196.88g.
Breakfast: Manzanas. Lunch: Ilolay Queso Untable Light, Kansas Salsa Barbacoa, Aceite Vegetal de Canola, Zanahoria, Lechuga de Hoja Verde, Tomates, Inalpa Soja, Cuadrada. Dinner: Lomo de Cerdo , Cuadrada, Huevo, Ajo, Morrón, Cebollas, Zapallito Verde. Snacks/Other: Ilolay Dulce de Leche, Castañas de Caju, Tregar Queso Blanco Light, yogur la serenisima light, Gelatina Ligth, Gelatina Light, Yogurt Bebible Descremado, Ciruela, Peras, Naranjas, Manzanas, Durazno, Plátano, Castañas de Caju, Tregar Queso Blanco Light, yogur la serenisima light, Gelatina Ligth, Gelatina Light, Yogurt Bebible Descremado, Ciruela, Peras, Naranjas, Manzanas, Durazno, Plátano, Paladini Jamón Cocido, La Paulina Queso por Salut Light, Manzanas, Manzanas. more...
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2499 kcal
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Exercise:
Sitting - 10 hours, Housework - 55 minutes, Watching TV/Computer - 3 hours and 2 minutes, Cooking - 2 hours, Resting - 3 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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