Weigh In record (no journal entry) for 17 April 2014
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56.2 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
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1094 kcal
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Fat: 58.99g | Prot: 56.14g | Carbs: 91.91g.
Breakfast: SoBe Lifewater Yumberry Pomegranate, Oikos Traditional Greek Yogurt - Cafe Latte. Lunch: Calavo Avocado, Tomatoes. Dinner: Pompeian Red Wine Vinegar, Spinach, Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Klondike Reese's Peanut Butter Cups Ice Cream Bar, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Jif Natural Creamy Peanut Butter. more...
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1518 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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