Weigh In record (no journal entry) for 08 May 2021
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82.8 kg
Lost so far: 10.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 76.61g | Prot: 44.25g | Carbs: 161.57g.
Breakfast: Uva, Aguacate, Huevo, Queso Americano. Lunch: Tortillas de Papa, Empanada de Carne, Pico de Gallo, Pasta Fresca (Cocida). Dinner: Jugo de Manzana (en Lata o Embotellado), Guacamole, Tostitos Salsa Verde. more...
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Losing 1.4 kg a Week
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holdinonyoux's Weight History
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