Weigh In record (no journal entry) for 08 May 2021
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92.5 kg
Lost so far: 3.1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 36.52g | Prot: 61.56g | Carbs: 57.25g.
Breakfast: Koro Drogerie Bio Kokosnussmus, Koro Drogerie Braunes Mandelmus, DM Bio Dinkel Flakes , Milbona Fettarmer Joghurt 1,5%, Gut & Günstig Feine Süße Flüssig, Magerquark, Exquisa Fitline Frischkäse 0,2%. Lunch: Leerdammer Caractère. Dinner: Gut & Günstig Delikatess Schinken Bockwürstchen. Snacks/Other: Erdbeeren, Ehrmann High Protein Grieß Pudding. more...
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Losing 1.1 kg a Week
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Alicia2005!'s Weight History
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