Weigh In record (no journal entry) for 07 May 2021
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81.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 102.66g | Prot: 131.82g | Carbs: 204.77g.
Breakfast: Coca-Cola Coca-Cola, Milanesa de Cerdo, Tortillas de Maíz. Lunch: Carne Molida, Frijoles Refritos, Azúcar. Dinner: Queso Manchego, F&NT Whey Protein, Queso Manchego, Aceite de Oliva, FUD Salchicha de Pavo (50g), Huevo (Entero), Piña, Papaya, Gamesa Crackets. more...
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2076 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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dlopezadiegox33's Weight History
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