Weigh In record (no journal entry) for 07 February 2011
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50.6 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2011:
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1410 kcal
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Fat: 40.67g | Prot: 62.70g | Carbs: 210.79g.
Breakfast: cream, dunkin donuts white hot choc., dunkin donuts toasted almond coffee, blueberries, banana, eas soy protien, kiwi, dannon fruit on the bottomyogurt, blueberry. Lunch: 100 calorie oreo crisps, mushrooms, country kitchen lite wheat bread, green leaf lettuce, mayo, provolone cheese, tomatoes. Dinner: beef broth, progresso, bottom round roast, baby carrots, potatoes. Snacks/Other: cool whip, trail mix. more...
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Gaining 0.3 kg a Week
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KarenACyr's Weight History
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