|
923 kcal
|
Fat: 31.10g | Prot: 100.43g | Carbs: 82.80g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Fresh Express Organic Baby Spinach, Kraft Singles American Cheese, Bob Evans 100% Liquid Egg Whites, Mission Carb Balance Whole Wheat Tortilla (43g). Lunch: Glory Foods Kale Greens, Quest Tortilla Style Protein Chips Nacho Cheese, Cream Cheese , Pork Loin (Tenderloin) , Cajun Chef Spicy Beans. Dinner: Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese. Snacks/Other: Catalina Crunch Honey Graham. more...
|
|
212 kcal
|
Exercise:
Outdoor walk in the 1.99 miles - 1 hour, Apple Health - 23 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlastelly's Weight History
|