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parieng
Journal
07 May 21
parieng's Journal, 07 May 21
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Weigh In record (no journal entry) for 07 May 2021
84 kg
Lost so far:
10 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2021:
1056 kcal
Fat: 30.82g | Prot: 60.75g | Carbs: 134.30g.
Breakfast:
Vovó Clara Biscoito Escaldado, Ovo Mexido.
Lunch:
Nissin Espaguete Instantâneo, Sopa de Abóbora.
Dinner:
Bolinho de Arroz, Sadia Filezinho de Frango (Sassami).
Snacks/Other:
Mexerica.
more...
176 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours.
more...
Gaining 1.0 kg a Week
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parieng's Weight History
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