gadinaliza's Journal, 07 May 21

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Weigh In record (no journal entry) for 07 May 2021

120 kg Lost so far: 10 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

1894 kcal

Fat: 62.74g | Prot: 41.81g | Carbs: 313.86g. Lunch: Сухой Жареный Соленый Арахис, NL International Фруктовый Батончик Joyfield Глазированный с Черносливом. Dinner: Kamis Зелень Петрушки, Апельсин, Банан, Красные Яблоки, Напитки из Черноголовки Байкал. more...

756 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Samsung Health - 21 hours. more...

steady weight

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gadinaliza's Journal, 07 May 21

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gadinaliza's Weight History