|
|
1903 kcal
|
Fat: 96.42g | Prot: 66.75g | Carbs: 186.94g.
Breakfast: Lidl Käsebrötchen, Milch 1,5%, Walnüsse, Banane, Kölln Haferflocken (40g), Lidl TK Himbeeren. Lunch: Backfactory Kürbiskernbrötchen, Vinaigrette Dressing, Gouda, Mais, Tomaten, Florette Feldsalat . Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Vinaigrette Dressing, Florette Feldsalat , Hackfleischsoße. Snacks/Other: Baileys Baileys Irish Cream, Ja! Feine Salzstangen (25g), Ja! Erdnüsse Pikant Gewürzt. more...
|
|
2618 kcal
|
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NickySim's Weight History
|