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1903 kcal
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Fat: 96.42g | Prot: 66.75g | Carbs: 186.94g.
Breakfast: Lidl Käsebrötchen, Milch 1,5%, Walnüsse, Banane, Kölln Haferflocken (40g), Lidl TK Himbeeren. Lunch: Backfactory Kürbiskernbrötchen, Vinaigrette Dressing, Gouda, Mais, Tomaten, Florette Feldsalat . Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Vinaigrette Dressing, Florette Feldsalat , Hackfleischsoße. Snacks/Other: Baileys Baileys Irish Cream, Ja! Feine Salzstangen (25g), Ja! Erdnüsse Pikant Gewürzt. more...
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2618 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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NickySim's Weight History
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