Weigh In record (no journal entry) for 17 April 2014
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66.6 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 77.28g | Prot: 67.73g | Carbs: 267.87g.
Breakfast: Corny Free Schoko, Kaffee mit Milch, Banane, Müller Reine Buttermilch. Lunch: Coca-Cola Coca-Cola Zero, Pfanni Pfanni-Hackknödel, Zum Dorfkrug Sylter Salatfrische, Tomaten, Gurke (mit Schale). Dinner: Wiesenhof Geflügel Jagdwurst, Putenbrust Fleisch, Becel Leicht, Spiegelei, Harry Vollkornbrot. Snacks/Other: Brandt Milchbrötchen, Milka Feine Eier Alpenmilch. more...
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2491 kcal
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Exercise:
motorad - 1 hour, Driving - 1 hour, Shopping - 1 hour, Weight Training (moderate) - 10 minutes, Sitting - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 50 minutes, Swimming (moderate) - 1 hour, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 2.8 kg a Week
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tine2705's Weight History
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