Weigh In record (no journal entry) for 07 May 2021
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67.3 kg
Lost so far: 22.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 21.58g | Prot: 43.77g | Carbs: 79.94g.
Breakfast: Starbucks Caffè Americano (Tall). Lunch: Saban Yeşil Mercimek, Yeşil Biber, Domatesler, Kırmızı Domates, Soğanlar, Sarımsak, Pişmiş Yeşil Bezelye, İnci Tane Mısır, Tavuk Göğüs Eti. Snacks/Other: Balparmak Süzme Çiçek Balı, FitNut Fındık Ezmesi , Eti Lifalif Yulaf Ezmesi. more...
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Losing 2.1 kg a Week
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Strawberry Miilk's Weight History
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