Feeling great!
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124.8 kg
Lost so far: 11.1 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 152.88g | Prot: 87.06g | Carbs: 9.20g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Butter (Salted), GNC Amplified Wheybolic Extreme 60 - Chocolate. Lunch: Spectrum Organic Virgin Coconut Oil, Spinach, Butter (Salted), Wal-Mart Boneless Skinless Chicken Breast. Dinner: Butter (Salted), SweetLeaf 100% Natural Stevia Sweetener, Maranatha Natural Almond Butter Roasted, Spectrum Organic Virgin Coconut Oil, Cocoa Powder (Unsweetened), Butter (Salted), Spinach, Kroger Pork Steak. more...
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Losing 0.5 kg a Week
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