Weigh In record (no journal entry) for 07 May 2021
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83.8 kg
Lost so far: 23.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 19.22g | Prot: 30.87g | Carbs: 120.32g.
Breakfast: Herta Finesse Putenbrust, Milbona Butterkäse, Naturgut Bio Landhonig, Kaffee, Bäckerkrönung Bauernbrötchen (60g). Lunch: Greenland Dampfbeutel Gemüsemischung mit Reis . more...
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Losing 0.5 kg a Week
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