Weigh In record (no journal entry) for 07 May 2021
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2671 kcal
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Fat: 70.85g | Prot: 179.44g | Carbs: 320.14g.
Breakfast: Conad Marmellata di Albicocche, Pane Bianco, Buitoni Fette Biscottate Integrali, Emilia Cioccolato Fondente Extra 70%, Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato. Lunch: De Cecco Pasta, Mareblu Tonno al Naturale Weightwatchers, Olio Extra Vergine di Oliva, Sale. Dinner: Olio Extra Vergine di Oliva, Uovo, Aia Albume d'uovo Pastorizzato, Conad Pane di Segale. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Losing 1.4 kg a Week
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salvatoredevivo's Weight History
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