Weigh In record (no journal entry) for 07 May 2021
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76.2 kg
Lost so far: 4.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 9.25g | Prot: 22.41g | Carbs: 106.56g.
Breakfast: Clover Authentikos Double Cream Yoghurt with Granadilla Layer, Oats , Bananas . Lunch: Sasko Low GI Honey & Oats, Nonfat or Fat Free Processed Cream Cheese, Tomatoes. more...
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Losing 0.4 kg a Week
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ChantelGr's Weight History
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