dm_lytle's Journal, 10 Mar 09

Well I am feeling a little better today but still pretty sore. I am taking Michael to the doctor today for his meds and I am gonna talk to the doc then about just making sure my shoulder is back in place. I worry because I have a high pain tolerance I don't want the injury to be worse than I think and continue to hurt myself by continuing with my daily tasks. The last time I had an injury I thought I just pulled a muscle and then two weeks later I found out I tore the cartilage in my shoulder, tendon in my bicep and muscle around the shoulder blade. However this time I knew right away I was hurt just didn't know what happened or how to fix it. We are going to try to go swimming tonight but it is supposed to get pretty darn cold and Chelsea is sick so I haven't decided what we will do yet. I have to call the vet to find out if he can tranquilize my colt and shave his belly to get him registered. I still have to get my truck aligned and new tires put on it as well. Tomorrow is dance day and AWANAS for the kids, and the church has to be cleaned by Thursday. I still have a ton of laundry to do to be able to leave town Friday, but I couldn't fold it yesterday. I am SO excited I am going home to spend several days with my mom and his family. I am going shopping Saturday and Sunday I get to go to church with John's sister and Monday I get to spend the day with my mom and then head home either Monday evening or Tuesday morning. I have a Lady's Auxiliary Meeting with the Fire Department Tuesday night I think. I am going to check with the gym there to find out about a weekend pass while I am there so I can continue to walk and I think their gym is even open on Sundays. You would think with all the running I do I wouldn't need a gym to stay fit. I chase kids ten hours a day with the daycare and chase after everyone doing all the chores all evening.

View Diet Calendar, 10 March 2009:
1197 kcal Fat: 38.50g | Prot: 41.25g | Carbs: 176.25g.   Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: Soft & Smooth Whole Grain White Bread, Salad Dressing- miracle whip like, Chunk Light Tuna in Water. Dinner: Dr. Pepper, Garlic & Herb Spaghetti Sauce, Enriched Spaghetti. Snacks/Other: Family Style Brownie Mixes - Chewy Fudge. more...
2846 kcal Exercise: Shopping - 2 hours and 30 minutes, Sitting - 2 hours, Driving - 2 hours, Desk Work - 1 hour, Housework - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...

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