Weigh In record (no journal entry) for 07 May 2021
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62.7 kg
Lost so far: 3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 23.56g | Prot: 8.93g | Carbs: 40.93g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе, Балтийский берег Паста из Морепродуктов Сливочная, Даниловский Хлеб Бездрожжевой. Dinner: Груша. more...
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Losing 2.1 kg a Week
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