fazendo hj 4 meses de mudança de vida!!!RA+JI
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1206 kcal
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Fat: 7231.71g | Prot: 8258.24g | Carbs: 148.92g.
Breakfast: Marilan Biscoito Cream Cracker, Café com Açúcar. Lunch: Friboi Patinho Bife, Alface, Cebolas, Abobrinha Refogada, Arroz Branco (Cozido). Dinner: Limonada, Churrasco, Salada Vinagrete, Arroz Branco. Snacks/Other: Marilan Biscoito Cream Cracker, Café com Açúcar, Queijo Branco. more...
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2346 kcal
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Exercise:
aerohiit - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Comments
Parabéns pela sua conquista! Vc faz exercícios físicos?
07 May 21 by member: keuley
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07 May 21 by member: joicemara.gatinha
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larothe JI é jejum intermitente.
07 May 21 by member: mara.emanuela
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Obrigada mara.emanuela! 🌹
08 May 21 by member: larothe
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@Dagijeany na primeira foto estava com 82 kg e na segunda foto 74 kg
12 May 21 by member: gabi2901
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Iarothe JI é jejum intermitente
12 May 21 by member: gabi2901
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Gih oliveira faço de 14 a 16 hrs
12 May 21 by member: gabi2901
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12 May 21 by member: gabi2901
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gabi2901's Weight History
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