Mf2014's Journal, 06 May 21


View Diet Calendar, 06 May 2021:
1061 kcal Fat: 86.35g | Prot: 55.41g | Carbs: 20.72g.   Dinner: Yelken Sade Yağ, Çizik Yeşil Zeytin, Sızma Zeytinyağı, Karides, Avokado, Çesitli Sebzelerle Marul Salatası, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Ceviz, Yumurta. more...
1656 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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OMAD karides salata makrolar süper dengede👍 
07 May 21 by member: Mf2014

     
 

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