Weigh In record (no journal entry) for 06 May 2021
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 24.24g | Prot: 38.04g | Carbs: 129.06g.
Breakfast: Datte, Pizza Margherita. Lunch: Salade Méchouia, Salade Verte, Pain Pita Blanc, Spaghetti, Ojja Tunisienne Ojja, Chorba. Dinner: Amandes Rôties à Sec (sans Sel Ajouté). Snacks/Other: Biscuits Sablés. more...
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Gaining 0.3 kg a Week
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