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2048 kcal
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Fat: 68.28g | Prot: 79.08g | Carbs: 290.30g.
Breakfast: Maíz en la Mazorca con Mantequilla. Lunch: Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Plátano Frito, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Torta de Banana. Snacks/Other: Leche Entera, Torta de Banana, Leche Entera. more...
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1973 kcal
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Exercise:
Walking (slow) - 3/kph - 16 minutes, Squats (Legs) - 30 minutes, Weight Training (Bodybuilding) - 15 minutes, Abdominal (Sit Ups) - 30 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 44 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...
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Paula Puentes's Weight History
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