Red.45's Journal, 06 May 21

Avcado and Sardines with chilli flakes - light bite dinner

View Diet Calendar, 06 May 2021:
906 kcal Fat: 56.54g | Prot: 72.36g | Carbs: 25.56g.   Breakfast: Tesco Strawberries, Toasted 3 Seed Mix, Greek Style Yoghurt, Blueberries. Lunch: Tesco Sea Salt & Black Pepper Cashews, Onions , Yellow Sweet Peppers , Courgette, Asda Mushrooms, Tesco Chicken Breast Fillets (130g). Dinner: Glenryck Pilchards, Tesco Medium Avocado. Snacks/Other: Semi-Skimmed Milk. more...
186 kcal Exercise: Samsung Health - 24 hours. more...

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