Weigh In record (no journal entry) for 06 May 2021
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106.4 kg
Lost so far: 15.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 90.34g | Prot: 169.11g | Carbs: 172.87g.
Breakfast: Bananas, Frigo Cheese Heads Original String Cheese, Pure Protein Peanut Butter Cup High Protein Bar. Lunch: Tillamook Shredded Medium Cheddar Cheese, Kirkland Signature Grilled Chicken Breast Strips, Iceberg Lettuce (Includes Crisphead Types), Red Delicious Apples, Carrots. Dinner: Quick'N Eat Fully Cooked Angus Choice Beef Patties. Snacks/Other: Franz Nine Grain, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Mighties Kiwi, Land O'Lakes Whipped Heavy Cream, Red Delicious Apples, Pure Protein Peanut Butter Cup High Protein Bar, Frigo Cheese Heads Original String Cheese. more...
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Losing 0.5 kg a Week
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James Haddox's Weight History
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