Weigh In record (no journal entry) for 06 May 2021
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91.6 kg
Lost so far: 18.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 84.22g | Prot: 85.77g | Carbs: 249.02g.
Breakfast: Naturjoghurt, Vollmilch, S-Budget Haferflocken, Banane. Lunch: Weißes Mehl, Kräuterseitlinge, Sellerie, Möhren, Olivenöl, Sauerrahm, Semmelknödel. Dinner: SPAR Speise Topfen, Zurück Zum Ursprung Vollkornbrot. more...
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Losing 0.9 kg a Week
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profprmr's Weight History
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