Weigh In record (no journal entry) for 06 May 2021
|
64 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 32.26g | Prot: 47.79g | Carbs: 61.53g.
Breakfast: Toledo Jamon Serrano, Té (Infusión), Nescafé Tradición. Lunch: Unimarc Media Palta, Cena Pan Integral, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Champiñones Cocidos (Grasa Añadida en la Cocina), Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). more...
|
|
2004 kcal
|
Exercise:
Trotadora - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea Oyarce's Weight History
|