natasyacaca4's Journal, 06 May 21

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lost about 42 kilos tapi perjuangan masih panjang;)!semangat pejuang sehat!

View Diet Calendar, 06 May 2021:

1109 kcal

Fat: 31.33g | Prot: 104.62g | Carbs: 95.93g. Breakfast: Peanut Brittle, Peanut Brittle, Cheese Bread. Lunch: Fried Tofu , Gloria Abon Ayam, Finna Sambal Bawang, Fried Egg, Chinese Cabbage (Bok-Choy, Pak-Choi) , So Good Bakso Ayam, Haverjoy Havermout Quick Cooking, Chicken Breast (Skin Not Eaten). Dinner: Chicken Breast (Skin Not Eaten), White Rice. more...

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Comments

keren bgt kak! Semangat terus!

06 May 21 by member: fureveraine

keren kak tips mengecilkan paha dong kak

06 May 21 by member: amalia1410

olahraganya apa sih penasaran😃

06 May 21 by member: oky pratiwi

hebat

06 May 21 by member: Mira Jm

keren banget😍 gimana caranya biar konsisten si ka?m

06 May 21 by member: putrifeby

wahhh keren bgt kak!!

06 May 21 by member: healthy.habit

cara supaya tetep kenceng gmn ka bagi tips dong🤭

06 May 21 by member: healthy.habit

💪💪💪💯💯💯👍👍👍

06 May 21 by member: Aming73

kerenn 🤩

06 May 21 by member: shankim

wooowww keren

06 May 21 by member: risakembang

😍😍kerennnnn

06 May 21 by member: Hwangniel

semangat ka 👍

06 May 21 by member: hilyaauliya

Keren banget !!! :') semangat kak!

07 May 21 by member: mschristanti

Keren banget ka minta tips ya dongg

07 May 21 by member: fitri camellia

Keren banget kak, semangat terus❤

07 May 21 by member: Raresha

keren 💪💪 👍👍

07 May 21 by member: Ice_mint

hi semua!! aku olahraga kurang lebih 4-5 kali seminggu!! sama ditambah calorie deficit sih yang paling aku utamain😄

07 May 21 by member: natasyacaca4

wo nya apa aja kak, clean food?

07 May 21 by member: liadwi7


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natasyacaca4's Journal, 06 May 21

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